There seems to be some debate as to whether you’re supposed to “stretch” before going surfing or not.
I actually agree [...]
March 29, 2009
Fit for Surf: To Stretch, or Not To Stretch? w/ Peggy Hall
March 26, 2009
The Life Australian: Tales from the Tour w/ Noodles
March 19, 2009
Fit for Surf: Strong Lower Body Joints w/ Peggy Hall
As promised, here is one of the best moves to keep your feet, ankles and knees strong and flexible. Be [...]
more>March 19, 2009
Adriano Impresses
Our Benevolent Dictator, Evan Slater, is - among other things - a good person. He’s been calling Shenanigans! on the [...]
more>March 18, 2009
Surfboards: Eight is Enough?
March 17, 2009
Fit for Surf: Foods for Flexibility w/ Peggy Hall
Here’s one I get a lot of questions about — “Foods for Flexibility”
Did you know that certain foods can actually [...]
March 16, 2009
Top 10 Tuesday: Top 10 Tips for Staying with the YHA Australia
The YHA (Youth Hostel Accommodations) of Australia is a network of backpackers’ joints spread throughout the country at every popular [...]
March 14, 2009
Fit for Surf: Tips for Healing Surf Injuries Faster w/ Peggy Hall
How To Heal Surfing Injuries Faster
Not that I ever wipe out, mind you — but there are those among us [...]
March 9, 2009
The Life Australian: Top 10 Tuesday
After finally seeing The Late Show with David Letterman for the first time two nights ago, I feel compelled to do a [...]
more>March 7, 2009
Best of the Goldie 2009 w/ Julian Wilson
BEST RIGHT: Probably Kelly in his first round turn, he just did that one really cool turn on his fishy board [...]
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